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Discover your Purpose.

Your reason for being.

Identify and gain clarity on your purpose. Why are you here?
Explore your values, passions and unique skills that inspire you, brings you joy and excites you to get out of bed each day - the world is longing for you to discover your truth so you can share it with her!

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Shift Limiting Beliefs to your pathway to love & joy.

Realize & explore core beliefs, blocks or wounds that prevent you from accessing the pathways to your unique essence, life & all its possibilities. Are there parts of you that are yearning to be seen, heard and loved?

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There is a voice that doesn't use words. Listen.

Reconnect with your inner voice. Your gut feelings. Your intuition.  By tuning into your intuition, it allows you to reconnect with your body and helps you to break through energetic and intuitive blocks.
What are those quiet voices softly nudging you to do?

SUPPORT FOR A RANGE OF LIFE CHALLENGES; PERSONAL OR PROFESSIONAL

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  • Anxiety & stress or being stuck in Fight or Flight whether conscious or unconscious

  • Trauma, grief and loss

  • Depression & apathy

  • Shame & guilt

  • Self-esteem and personal growth

  • Identity, archetype & life purpose work

  • Career and workplace issues

  • Life transitions (divorce, mid-life, career change)

  • Health and wellness issues

  • Limiting beliefs & self-sabotaging behaviours

  • ADHD Support

UTILIZING A RANGE OF MODALITIES TO SUPPORT HEALING

  • The Art of Listening; compassionate and active listening, understanding, silence

  • Reiki 

  • Holistic Creative Therapies (Curated for your individual needs)

  • Oracle Cards + Symbolic Interpretation to provide different perspectives to an issue

  • Music and Sound Therapies

  • Mindfulness and Meditation

  • Conscious Awareness Practice; Identifying subconscious belief systems and prior conditioning

  • Gratitude + Journaling

  • Affirmations curated for your individual needs

  • Witnessing

  • Weekly support through a check in email or text

  • Grounding, integrity + centeredness

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MEASURABLE BENEFITS OF HOLISTIC COUNSELLING 

  • Decrease anxiety up to 70%

  • lower overwhelm to a manageable level

  • Create your dream business

  • Gain clarity on family or marital disputes or generational trauma so you can learn how to set boundaries for peace of mind during tension-filled settings

  • support with grief or trauma and learn to process and live with these emotions that don't interfere with your day-to-day existence.

  • More confident in decision making - lessen your indecision and confusion

  • Improve communication skills - especially important in intimate relationships

  • More confidence and self-esteem; to build the life you want on your own terms

  • Effectively manage your stress in healthy ways so you can stop the self-sabotage cycles

Over 27 scientifically proven benefits of counselling. 

WHAT CLIENTS SAY

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I have had the pleasure of working with Ashley as my holistic counsellor. Ashley was very good at establishing a positive rapport with me. I found her to be empathetic, an active listener and provided guidance in our sessions. I felt we had a great connection and she ignited healing in me through art therapy. I never thought I would enjoy and unlock my feelings and thoughts through this medium but boy I did. I highly recommend working with Ashley. I have found my time with Ashley so uplifting and healing. I have completed my sessions feeling I have made change and now have a new found love of art too!​

Shelly B.

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3 STEPS TO START YOUR JOURNEY

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1

Reach out.
Have a question or would you like to chat first?  Reach out here.

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Dip your proverbial toes in.
Book your first session of Holistic Coaching in Brisbane - share your story at your own pace - via zoom or the cozy and inspiring art studio space. Together we'll craft some goals to support your journey and identify some priorities for exploration and therapeutic support.

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Dive in. If you are ready to start your journey into self discovery - the road less travelled, then skip steps 1 & 2 and book in for a
6-session package to get the most out of your goals, intentions and priorities, with my support in Holistic Wellbeing.

THAT DREAM WAS PLANTED IN YOUR HEART FOR A REASON.

BOOKINGS

Please book in using this scheduling assistant. I have updated my calendar with current availability and it updates in real-time. All appointments must be made with at least 12 hours notice and I require at least 12 hours notice of cancellation for a full refund.

 
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Image by JOHN TOWNER
The wound is where the light enters you.
-Rumi