Activate and evolve your healing and journey into self.

Decorative Shape

Reserve your expression of interest

Nurture. Heal. Evolve.


Intention Setting +
Creative Collaboration

Good Conversation with like-minded women

Group Creative Brainstorming

Intention Setting Artwork Workshop

Journaling Prompts 

All art supplies included

Family Style Meals

Catered Vegetarian lunch 

Prices from $700
Waitlist and register your interest here.

Relax & Revive

2-Nights Accommodation 

Bird Watching


Hiking + Walking at your leisure


Float in the pool


Take in the breathtaking scenery


Welcome pack with thoughtful nourishing products to support us on retreat


What you'll experience:

  • Connect with your creative intuition and innate wisdom

  • Connect with a like-minded community of women for new and lasting authentic friendships

  • Build resilience and capacity to manage stress and overwhelm

  • Reconnect with your dreams, passions and creative calling

  • Cleanse & let go of fear, negative mindset, patterns and programs 

  • Exploring wounds, trauma & shadows for deep healing

  • Unblock your creative energy to find flow in your practice again

  • Access your wild and playful inner child to reignite a sense of joy!



  • This is more than a 'fun getaway' with the girls.

  • This is not your average 'Wellness' retreat - we are going to get Creative and brainstorm with intention!

  • Be open to sharing your story and being witnessed in your healing and transformation

  • Be willing to be part of conversations that may offer coaching & mentoring

  • Be comfortable sitting with others in their pain and difficult emotions

  • Be present. No alcohol or drugs during the retreat so we can maintain presence in our practice.

  • Women who own their own healing arts business (creative arts, healing arts, gyms, wellbeing modalities, etc.)

  • Creative Female Entrepreneurs that want clarity on their next move, a pivot, big idea or business strategy

  • Women who are interested in diving deep into their own spiritual and creative practice to reduce stress, anxiety &  overwhelm and release negative energy or painful experiences you may be holding on to.

  • If you don't know what to do with all this creative energy and ideas - or you feel aimless and lost in your life, or experiencing some kind of mental, emotional or spiritual crisis and awakening in your life. 

  • Creative healers, coaches and wellness practitioners who constantly 'hold space' for others, but don't have time for their own creative  and spiritual practice.

  • Creative healers, coaches and wellness practitioners looking to develop their professional practice and tool kit of offerings in their own transformational work.


Human Superpower is our spectacular CREATIVITY!

It is our adaptability, rather than our strength or intellect alone that has allowed us to thrive.



Ashley McHardy

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Founder & Director, Holistic Embodiment + Feminine Alignment.

Ashley is the founding director of Nurture the Knack, offering Creative Mentoring through workshops and private sessions. She runs regular weekly sessions with Women for inner healing, connecting with intuition and creativity.
A lifetime creative, she is an artist inspired by stillness in nature. A passionate wellbeing advocate and all this embodies; nutrition, holistic sustainable lifestyle and spirituality.

Her leadership style has been described as Evocateur with magnetism, embodied creativity and imagination. just part of her strengths to bring these weekend retreats for Women to fruition. This retreat aims to connect and empower women while providing a safe space for each individual to do the inner-work through witnessing circles, healing, creative brainstorming, creative therapies and holistic mindful practice.

Through her own continually evolving spiritual journey, Ashley is committed to serving from her heart where her path leads her to contribute to the collective healing happening now.


Image by Sean Oulashin